Self Love Sunday

Self Love Sunday | Bad Yoga Moves & Vegan Pizza

Self Love Sunday | Bad Yoga Moves & Vegan Pizza

A friend of mine recently said to me that they don't show themselves love or care because they don't know what it looks like or how to implement the practice in their own life. They asked me what I do and how they can start to show themselves care, because they usually end up feeling overwhelmed at the idea of starting something they don't understand so they just push it off until a later date. Though self care is a unique, individual act and no one does it in exactly the same way, I gave them some examples of what I do to...